Evidensgrunnlag

Hvat henda síða er bygdar á, evni fyri evni: hvussu nógv greinar, hvussu nógv eru royndir, og hvussu nýggj. Framleitt úr høstinum, so tað kann ikki víkja frá sjálvum tilvísingunum.

12 papers

Tirzepatide

12 publications — 8 trials, 3 syntheses.

10 papers

GLP-1 other

10 publications — 3 trials, 5 syntheses.

8 papers

Muscle loss

8 publications — 5 trials, 2 syntheses.

7 papers

Oral GLP-1

7 publications — 6 trials, 1 synthesis.

Tengt lesing

Fasting Evidence

Intermittent fasting, time-restricted eating and meal timing, judged on the trial data.

Metabolism Review

Energy expenditure, insulin resistance and metabolic adaptation, without the folklore.

Weight Loss Evidence

Diets, drugs, behaviour and maintenance — ranked by the strength of the evidence behind them.

Sleep Evidence

Sleep, circadian rhythm and the wearables that claim to measure both.

Henda síða varð sjálvvirkandi týdd úr enskt. Tilvísingarnar og tølini eru óbroytt. Les upprunaliga enska útgávuna um nakað lesist undarliga. Les upprunaliga enska útgávuna