Evidentzia oinarria

Webgune hau gaika eraikita dago: zenbat paper, zenbat dira esperimentuak, eta zenbat dira azkenekoak. Bilketatik sortua, beraz, ezin da iritziak baino urrundu.

12 papers

Tirzepatide

12 publications — 8 trials, 3 syntheses.

10 papers

GLP-1 other

10 publications — 3 trials, 5 syntheses.

8 papers

Muscle loss

8 publications — 5 trials, 2 syntheses.

7 papers

Oral GLP-1

7 publications — 6 trials, 1 synthesis.

Lotutako irakurketa

Fasting Evidence

Intermittent fasting, time-restricted eating and meal timing, judged on the trial data.

Metabolism Review

Energy expenditure, insulin resistance and metabolic adaptation, without the folklore.

Weight Loss Evidence

Diets, drugs, behaviour and maintenance — ranked by the strength of the evidence behind them.

Sleep Evidence

Sleep, circadian rhythm and the wearables that claim to measure both.

Orri hau automatikoki itzuli da ingelesez. Aipamenak eta zenbakiak aldatu gabe daude. Irakurri ingelesezko jatorrizkoa ezer arraro irakurtzen bada. Irakurri ingelesezko jatorrizkoa